5-HTP is short for 5-hydroxytryptophan. It is produced in the body from a small protein building block called tryptophan. 5-HTP helps the body to make the important "feel good" brain chemical called serotonin and the vital "sleep" hormone, melatonin. Supplementation with 5-HTP can help boost these important brain chemicals which in turn promote a healthy mood, better sleep and a reduction in the sensation of pain.
 
Ingredients
Each capsule contains
5-Hydroxy-L-tryptophan
Griffonia simplicifolia Seed
100mg
Magnesium
Bisglycinate
60mg
Vitamin B6
Pyridoxal-5-phosphate
33.3mg
vegetable-grade magnesium stearate, vegetable capsule, microcrystalline cellulose.