Immune/Cold & Flu

Your immune system consists of a complex collection of cells, processes, and chemicals that defend your body against invading pathogens, including viruses, toxins, and bacteria.

Keeping your immune system healthy is key to preventing infection and disease.

Research suggests supplementing with certain vitamins, minerals, and herbs may help boost your immune system. Alternatively deficiencies in certain vitamins, including vitamin C, zinc, and others, may weaken your immune system. Taking supplements like these can help support immune system function.