Indole-3-carbinol, commonly known as I3C, is a compound found in cruciferous vegetables, such as broccoli, kale, cabbage and brussel sprouts. It is a potent antioxidant. As an antioxidant, it stimulates the production of enzymes that detoxify toxins and protect cells from oxidative damage. It also helps the liver to handle and process excess estrogen. While we should all eat our veggies for a wide variety of reasons, taking an I3C supplement is the most practical way of getting optimal levels of this powerful nutrient.
 
Ingredients
Each capsule contains
Indole-3-Carbinol
200mg
Magnesium carbonate, vegetable capsule.